...Tension is who you think you should be.
Relaxation is
who you are...
Chinese proverb

Email Lynda
Ph: 08 6278.1901
Mob: 0417 927 365

Western Australia

NeurOptimal® - Neurofeedback...

What to expect in a session...

During a NeurOptimal® session, you wear two tiny sensors on
your head and ear clips on your ears that record your brain waves
(ie Beta-Alpha-Theta-Delta waves).

In a calm, peaceful setting, you sit in a comfortable chair and listen to music through head phones while watching a never-ending fractal image, or a movie, on a monitor.

The music and images respond to your brainwaves as
unproductive brain patterns create brief interruptions
in the visual display or music (you'll hear scratches).
These interruptions signal the brain to self-correct into
a more natural, relaxed and effective pattern.

NeurOptimal gives feedback to the brain.
Fundamentally NeurOptimal® is saying to your Brain -:-
'you just did that...
...you just did it again...
...you just did it again'...

This feedback occurs microsecond to microsecond.
Your brain very quickly associates these interruptions with the turbulence events that trigger them and begins to stabilise processing activity. Then it adjusts.

During the session, the sophisticated programme includes 3-4 different periods of training, called Zen:-
~ ZEN 1 - warm up
~ ZEN 2 - releasing and letting go of old stuff
~ ZEN 3 - forging new pathways
(excluded in sessions 1&2 as the brain gets used to the new activity)
~ ZEN 4 - period of integration.

Importantly - we don't aim to achieve anything in particular.
This is about relaxing, releasing the need to 'do' and allowing the brain and central nervous system to do what it already knows how to do - balance itself. We're simply creating the opportunity for it to do that.


After a session, you feel refreshed, relaxed,
and in a higher state of mind alertness and flow.

Changes often become apparent from one to four sessions,
with continued improvements up to 12 sessions (or more, if required)
as the brain and central nervous system continue to re-balance and learn / remember how to stay that way.

The changes may be noticeable, or may be more subtle -
and may not be in the area you anticipate as the brain and
central nervous system have their own agenda and priority in
reaching and maintaining optimal balance on every level of your being.


Disclaimer: Please be aware that NeurOptimal® Feedback is not recommended to replace any current medical treatment you are currently undertaking or medication your doctor has prescribed. Please check with your medical practitioner if you are unsure of compatibility.